Landing somewhere between a sprout (having no leaves) and baby greens (much larger in size) as shown below, microgreens leaves and tender stems are edible. “the vast majority of laboratory studies supported anticancer activities of natural polyphenols, such as anthocyanins, EGCG, resveratrol and curcumin”. Found you through the Homestead Blog Hop! Mist the seeds while covered 1-2 times per day to keep moist. The tabletop units are my favorite! It is a method that we utilized during our harvests of fresh lettuce as well. In addition, the growth rate of the soil planted microgreens far surpassed that of the growing mat. Instead, utilizing growing mats. Many find it beneficial to utilize a fan for airflow. As only the first two options have been tried here on the hill, soil and hydroponic, we will only be addressing these in further discussion. There are a few tips & tricks, however, that you may want to review. I wish I had the space to do this – might have to find a way to make some more room! Our recommendation is to taste test as they grow and harvest when you feel it’s appropriate & the flavor is as you would enjoy! Gently pat the seeds ensuring a good connection with the soil (seeds should be in a single layer and not stacked upon one another) but not pushed deep into the soil. Both methods were approached in the exact same manner with lighting and watering. Be sure to check out True Leaf Markets supplies & seeds, they are amazing. How wonderful! This is great! Soil is exactly what it sounds like, but soilless mediums range from perlite and vermiculite or coconut coir mixes … Which grow media was best? How Do I Train Jasmine to Climb a Pergola? Awesome! Celebrating Winter Solstice! Thanks. I love what you do with your garden and growing. I can smell the soil when I read your post. Do I Have to Give My Neighbor the Good Side of the Fence? We found that the soil method had a much higher (by at least 1/2) and faster (by one day) germination rate than that of the synthetic mat. learn more related questions here. You are truly a master of what you do. In our humble opinion, these wonderful kits would only be made better is they were a bit more flexible in the customization options. Thoughts on Growing Media. There are many options when choosing which media to use while growing microgreens. Many will maintain a 24-hour cycle of lighting (as we have done). I don’t know a lot about plants, but this looks fun. Why Should I Try Growing Microgreens Hydroponically vs In Soil? There are many different growing mediums that microgreens thrive on, but there are only two categories: soil-based mediums and soilless. Hidden Chemical Exposures – Should You Be Concerned? Copyright 2019 ItsMySustainbleLife | Site by PenciDesign | All Rights Reserved. No Soil = No More of These Bad Boys. Your post is so detailed and informative. Be sure to stay up-to-date by subscribing to our monthly newsletter “happenings on the hill”! We choose soil, because we are more familiar with it. More importantly, was there a taste difference between growing microgreens in hydroponics vs. soil? We’ve tried them in soil in pots, as well as in an Aerogarden (hydroponics) and found the Aerogarden worked really well – it has a built-in light system. We are testing three soils, pure coconut coir (a sterile, non-nutrient based media), a coconut coir-based potting mix, and a sphagnum peat-based potting mix. A hydroponic setup can go in your basement, a garage, or even inside of a shipping container. As shown below, we chose to utilize only one hydroponic mat for this test, again as our preference is to raise all we can organically. How to Attach Christmas Lights to Vinyl Siding, How to Pour a Concrete Slab for a Hot Tub. Large scale microgreens production is best done using soil as the growth medium while small scale production is best with hydroponics. Hi Sarita~ Microgreens can be produced in soil-based or hydroponic growing systems. Due to microgreens concentrated nutrient content, they may pack a powerful punch when it comes to reducing risk of certain diseases. Thank you for sharing at #OverTheMoon. This is the media we were most drawn to as we are firmly rooted in growing organically. Thus, saving money and product when growing more. Having never grown microgreens prior, the quick-start guides supplied, one each for growing with the soil method or the hydroponic method, came in very useful. When planting microgreens in hydroponics, they must be closely monitored and watered at least once a day. Utilizing soil will also allow us to feed the remains of the harvest to our critters, or re-use the soil by creating a mini-compost of the remains to be re-utilized in growing further microgreens. To store microgreens is a simple matter. This was great information. Soil is taken out of the picture and replaced with one of the common hydroponic growing media.Eliminating soil also eliminates a lot of the different soil borne diseases and pests that plague traditional gardening. Looking for a fast-growing microgreen? Thank you for all the great information and inspiration! Learning to grow microgreens has been on our radar for a while now. Your Microgreens are falling over! Wow I love that they are so easy to make and super healthy! Soil produces a wonderful crop, high yields, and is easy to work with, sustainable, and reasonable in cost. Because microgreens are rich in nutrients, smaller amounts may provide similar nutritional effects compared to larger quantities of mature vegetables. In hydro, you tend to put the seeds on a medium and let it absorb from below until the taproot digs into the media. Mist the seeds 1-2 times per day until germination has occurred. Growing microgreens without soil may be cleaner, a bit less of a hassle, but in the end, the microgreens don't grow as quick. IMSL thanks you for your support! We are lucky to have a big yard by California suburbia standards. We'll assume you're ok with this, but you can opt-out if you wish. Great article. Although many will want to complete this process anyway, small-time growers such as myself tend to prefer not to complete this step, especially when growing organically. Spread in a single layer 2-3 Tbl of seed over the mat. (And Why to Use It). I enjoy microgreens – buy them. Thanks for the read! We needed to add a bit more water to moisten the entire mat. Growing microgreens is an easy way to enjoy fresh, live, nutrient-dense food year-round no matter where you live. It’s My Sustainable Life is a participant of the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Microgreens grown on soil are better in quality and taste. Microgreens are a great addition to any that you are currently eating and a wonderful way further add to your nutritional diet. Thank you, Beth, for your kind words. In micro-scale operations, such as local farms, both soil based and hydroponic systems are utilized . I always want to do this in my home, and I hope to try it soon. How to grow your own delicious and nutritious microgreens. I love this tutorial. I have never even tried them. This kind of project will help use less water, you can grow absolutely anywhere, no mess with soil. We tried to grow some basil but didn’t do a very good job. Let me know if we can answer any questions. For an in depth look at the anatomy of plants, be sure to check out our article on Seed Viability! With hydroponic gardening you do not need soil so it is less messy. Their quality is highly recommended! When using the soil method of growing your microgreens simply take one supplied tray (without holes) and fill with the supplied soil to a depth of 1-2 inches. I’d love to grow microgreens as well, for healthier add-ons to meals! Once the sprouts have taken root, the cover may be removed and the microgreens exposed to light. Therefore, we are more familiar with the moisture levels needed to create a successful crop. So glad you stopped by! These synthetic mats are a one time use with an average cost between 85 cents per sheet to $1.91 per sheet depending on the amount purchased. Be sure to check out True Leaf Markets options. However, if you want your micro vegetables to grow very fast, then hydroponics is the best option. Hi! They claim they are biodegradable but only for industrial composting sites and are not recommended for backyard composting. New England based homesteader & lover of organic gardening, food preservation, herbal remedies, yoga and so much more! Typically, this can fall anywhere between 7-14 days of growth time. Come party with us at Over The Moon! I only eat it on my margherita pizzas I need to eat this more often! The supplies you’ll Need for your Hydroponic set up: Moisten the soil until it easily holds together, moist but not soggy as shown below and pat the soil so it’s firm but not compacted. Save my name, email, and website in this browser for the next time I comment. In the case of hydroponically grown foods, in theory they do not have access to these trace elements – they rely on water to grow. Incorporate more greens into my life of microgreens that are more familiar with the growing with.! 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